Nushama Blog

As the field of psychedelic therapy continues to gain traction, it is becoming increasingly important for practitioners to ensure their treatments are safe and effective. Nushama is at the forefront of this conversation, constantly putting its members first and determining the best ways to care for them, from our treatment to year-round programming. Here are thirteen practices we’ve identified essential for providing our members the highest quality care.
We are deeply saddened by Matthew Perry’s death. Our hearts go out to his family and millions of “Friends” fans globally—it’s devastating that someone who brought such joy could die so tragically. Perry was found unresponsive in a hot tub at his home in Los Angeles on Oct. 28. He was 54.
Discover the groundbreaking impact of psychedelic therapy. Join Good Morning America as they discuss ketamine-assisted therapy with Nushama Wellness. Find out how ketamine-assisted therapy (KAT) is transforming the lives of those with various mental health and treatment-resistant conditions.

Eating disorders, such as anorexia nervosa, bulimia nervosa, and binge-eating disorder, cast a shadow over millions of lives. These conditions, characterized by erratic eating patterns and a relentless preoccupation with weight, body shape, and food, affect both physical and mental well-being. A staggering 28.8% of adults in the United States will grapple with an eating […]

The holiday season is often filled with expectations of joy and celebration. However, for many individuals, this time of year can bring about feelings of sadness, anxiety, or depression. While severe cases may require more substantial interventions, there is a simple practice that can help lift spirits and improve overall well-being—gratitude. Research studies prove that […]

Ketamine-assisted therapy is a groundbreaking treatment that offers hope and healing for individuals struggling with various mental health conditions. From depression, anxiety, and trauma to chronic pain, ketamine has shown remarkable potential in transforming lives. In this blog post, we will explore 11 positive effects of ketamine-assisted therapy that you may not have heard of […]

Loneliness has become an epidemic in the United States, with far-reaching consequences for individuals’ health and well-being. Research studies have shed light on the magnitude of this issue, revealing alarming statistics and highlighting the need for effective strategies. As the loneliness epidemic reaches new heights, it is essential to acknowledge the impact of loneliness on […]

The human brain is a complex organ that is responsible for our thoughts, feelings, and behaviors. It is made up of billions of interconnected neurons that communicate with each other through synapses. Neurotransmitters, the chemical messengers of the brain, play a crucial role in this communication process...

Grieving the loss of a loved one is an inevitable part of life. Our emotions can naturally overwhelm us when faced with loss, leading to sadness and emotional distress. Bereavement, the period of grieving, can be a challenging journey that impacts everybody differently. In addition to dismay, grief can manifest as anger, denial, guilt, or […]

Suicidal ideation is a complex and distressing experience that, first and foremost, requires timely intervention, as well as compassionate understanding and access to effective care. To help those struggling, It’s critical to recognize the warning symptoms. Once identified, individuals suffering from self-harming thoughts can benefit from various treatment options, including innovative approaches like ketamine-assisted therapy […]