Unlocking Hope: Ketamine-Assisted Therapy for Eating Disorders

caterpillar to butterfly eating disorder recovery

Eating disorders, such as anorexia nervosa, bulimia nervosa, and binge-eating disorder, cast a shadow over millions of lives. These conditions, characterized by erratic eating patterns and a relentless preoccupation with weight, body shape, and food, affect both physical and mental well-being. A staggering 28.8% of adults in the United States will grapple with an eating […]

An Attitude of Gratitude: Cultivating Wellness from Within

hand touching a plant with rainbow gratitude

The holiday season is often filled with expectations of joy and celebration. However, for many individuals, this time of year can bring about feelings of sadness, anxiety, or depression. While severe cases may require more substantial interventions, there is a simple practice that can help lift spirits and improve overall well-being—gratitude. Research studies prove that […]