Nushama Statement Regarding the Death of Matthew Perry


We are deeply saddened by Matthew Perry’s death. Our hearts go out to his family and millions of “Friends” fans globally—it’s devastating that someone who brought such joy could die so tragically. Perry was found unresponsive in a hot tub at his home in Los Angeles on Oct.
28. He was 54.

Unlocking Hope: Ketamine-Assisted Therapy for Eating Disorders

caterpillar to butterfly eating disorder recovery

Eating disorders, such as anorexia nervosa, bulimia nervosa, and binge-eating disorder, cast a shadow over millions of lives. These conditions, characterized by erratic eating patterns and a relentless preoccupation with weight, body shape, and food, affect both physical and mental well-being. A staggering 28.8% of adults in the United States will grapple with an eating […]

An Attitude of Gratitude: Cultivating Wellness from Within

hand touching a plant with rainbow gratitude

The holiday season is often filled with expectations of joy and celebration. However, for many individuals, this time of year can bring about feelings of sadness, anxiety, or depression. While severe cases may require more substantial interventions, there is a simple practice that can help lift spirits and improve overall well-being—gratitude. Research studies prove that […]

11 Positive Effects of Ketamine-Assisted Therapy You May Not Know About

young couple enjoying life in nature and ketamine therapy benefits

Ketamine-assisted therapy is a groundbreaking treatment that offers hope and healing for individuals struggling with various mental health conditions. From depression, anxiety, and trauma to chronic pain, ketamine has shown remarkable potential in transforming lives. In this blog post, we will explore 11 positive effects of ketamine-assisted therapy that you may not have heard of […]

Addressing America’s Loneliness Epidemic: 7 Steps to Cultivate Connection

two women happily connect through a hug, addressing America's loneliness epidemic

Loneliness has become an epidemic in the United States, with far-reaching consequences for individuals’ health and well-being. Research studies have shed light on the magnitude of this issue, revealing alarming statistics and highlighting the need for effective strategies. As the loneliness epidemic reaches new heights, it is essential to acknowledge the impact of loneliness on […]

Navigating Grief

isolated tulips stand in beauty against an ominous sky, navigating grief, grief recovery, grief healing

Grieving the loss of a loved one is an inevitable part of life. Our emotions can naturally overwhelm us when faced with loss, leading to sadness and emotional distress. Bereavement, the period of grieving, can be a challenging journey that impacts everybody differently. In addition to dismay, grief can manifest as anger, denial, guilt, or […]

Suicidal Ideation and Ketamine-Assisted Therapy

woman interacts with glimmers of light through her window, suicidal ideation and ketamine assisted therapy

Suicidal ideation is a complex and distressing experience that, first and foremost, requires timely intervention, as well as compassionate understanding and access to effective care. To help those struggling, It’s critical to recognize the warning symptoms. Once identified, individuals suffering from self-harming thoughts can benefit from various treatment options, including innovative approaches like ketamine-assisted therapy […]

Ketamine-Assisted Therapy: A Promising Tool, Not a Cure-all (Part II)

puzzle with missing piece representing the importance of ketamine therapy as a critical part of comprehensive mental health treatment

In our last post in this two-part blog series, “Ketamine-Assisted Therapy: A Promising Tool, Not a Cure-all (Part I),” we explored ketamine-assisted therapy as a powerful healing resource. We also discuss the importance of understanding the potential of ketamine, and that ketamine-assisted therapy is not a cure but rather a powerful healing tool that should be combined with other integration exercises for optimal results. Read on to learn more about how to get the most out of ketamine-assisted therapy…

Ketamine-Assisted Therapy: A Promising Tool, Not a Cure-all (Part I)

puzzle with missing piece representing the importance of ketamine therapy as a critical part of comprehensive mental health treatment

Ketamine-assisted therapy has emerged as a revolutionary tool in mental health treatment, offering hope for individuals battling treatment-resistant mood disorders, trauma, alcohol use disorder, substance use disorder, eating disorders, and more. People usually respond to IV ketamine therapy within one to three infusions. This fast-acting relief, combined with the significant momentum behind the psychedelic therapy […]