Psychedelic Therapy

woman laying down peacefully with flowers coming out of head

How to Achieve an Altered State of Consciousness

At its most basic level, holotropic breathwork is the practice of accelerated, or enhanced, breathing. It involves breathing at a controlled, rapid rate for an extended period of time. Practitioners are able to enter an altered state of consciousness where healing is possible.

Woman with eyes closed experiences the liberation of ego death, often achievable with ketamine-assisted therapy.

What is Ego Dissolution, and Is It Helpful?

“Ego dissolution” (or “ego death”) is the temporarily diminished sense of self that is often experienced on psychedelics. The feeling is usually captured by statements like “I felt at one with the universe” or “I lost all sense of myself”. Ego dissolution can help users incorporate less ego and more soul into their daily lives.

group therapy room with moon pods at Nushama Psychedelic Wellness Center in midtown Manhattan

Psychedelic Therapy: Individual vs. Group Sessions

Set and setting will significantly affect the quality of your psychedelic experience. Whether you decide to journey independently or as part of a group is an important consideration. Here are a few things to keep in mind to help you make your decision.

hand touching a plant with rainbow light streaks

Ketamine Dosing Explained: Uses for Anesthesia, Pain, and Psychedelic Therapy

When it comes to ketamine, dosing is not a one-size-fits-all approach. The transformational molecule is used for various purposes, from pain relief and anesthesia to the emerging field of psychedelic therapy. Let’s dive into the world of ketamine dosing, its effects at different doses, and, more specifically, the dosing used for ketamine-assisted therapy at Nushama.

compass on a table with shadows

A Complete Guide to Psychedelic Therapy at Nushama

Psychedelics, such as ketamine, psilocybin, and LSD, are powerful therapeutic tools capable of treating all kinds of mood disorders. Here is all the information you need to know about how psychedelic-assisted therapy works at Nushama.

woman laying down peacefully with flowers coming out of head

How to Achieve an Altered State of Consciousness

At its most basic level, holotropic breathwork is the practice of accelerated, or enhanced, breathing. It involves breathing at a controlled, rapid rate for an extended period of time. Practitioners are able to enter an altered state of consciousness where healing is possible.

Read More
Woman with eyes closed experiences the liberation of ego death, often achievable with ketamine-assisted therapy.

What is Ego Dissolution, and Is It Helpful?

“Ego dissolution” (or “ego death”) is the temporarily diminished sense of self that is often experienced on psychedelics. The feeling is usually captured by statements like “I felt at one with the universe” or “I lost all sense of myself”. Ego dissolution can help users incorporate less ego and more soul into their daily lives.

Read More
hand touching a plant with rainbow light streaks

Ketamine Dosing Explained: Uses for Anesthesia, Pain, and Psychedelic Therapy

When it comes to ketamine, dosing is not a one-size-fits-all approach. The transformational molecule is used for various purposes, from pain relief and anesthesia to the emerging field of psychedelic therapy. Let’s dive into the world of ketamine dosing, its effects at different doses, and, more specifically, the dosing used for ketamine-assisted therapy at Nushama.

Read More