At its most basic level, holotropic breathwork is the practice of accelerated, or enhanced, breathing. It involves breathing at a controlled, rapid rate for an extended period of time. Practitioners are able to enter an altered state of consciousness where healing is possible.
< Ketamine-Assisted Therapy: A Promising Took, Not a Cure-all Part I In our last post in this two-part blog series, “Ketamine-Assisted Therapy: A Promising
“Ego dissolution” (or “ego death”) is the temporarily diminished sense of self that is often experienced on psychedelics. The feeling is usually captured by statements like “I felt at one with the universe” or “I lost all sense of myself”. Ego dissolution can help users incorporate less ego and more soul into their daily lives.
Set and setting will significantly affect the quality of your psychedelic experience. Whether you decide to journey independently or as part of a group is an important consideration. Here are a few things to keep in mind to help you make your decision.
If you don’t know what it feels like to enter an altered state of consciousness, walking into Nushama Psychedelic Wellness Center may give you a good idea. Once you step off the elevator on the 21st floor of our midtown Manhattan flagship, your immersive journey-like experience begins.
Psychedelics, such as ketamine, psilocybin, and LSD, are powerful therapeutic tools capable of treating all kinds of mood disorders. Here is all the information you need to know about how psychedelic-assisted therapy works at Nushama.
Psychedelic therapy is growing in popularity. There are many options for choosing a clinic to receive treatment, but it’s important to choose the right one. Here are some factors to keep in mind and essential questions to ask yourself in determining the right fit for you.
As the field of psychedelic therapy continues to gain traction, it is becoming increasingly important for practitioners to ensure their treatments are safe and effective. Nushama is at the forefront of this conversation, constantly putting its members first and determining the best ways to care for them, from our treatment to year-round programming. Here are thirteen practices we’ve identified essential for providing our members the highest quality care.
Ketamine therapy is rising in popularity. Both at-home and in-person treatments are becoming more widely available. At Nushama, we treat our members in-person at our center under medical supervision, but this may not be for everyone. What do you need to know before choosing the treatment that’s right for you?
The holiday season is often portrayed in movies and commercials as a time of pure joy and happiness. For many, however, this time of year can lead to an increase in stress, anxiety, and depression, ultimately resulting in the holiday blues. Why is this, and what can be done about it?
At its most basic level, holotropic breathwork is the practice of accelerated, or enhanced, breathing. It involves breathing at a controlled, rapid rate for an extended period of time. Practitioners are able to enter an altered state of consciousness where healing is possible.
< Ketamine-Assisted Therapy: A Promising Took, Not a Cure-all Part I In our last post in this two-part blog series, “Ketamine-Assisted Therapy: A Promising
“Ego dissolution” (or “ego death”) is the temporarily diminished sense of self that is often experienced on psychedelics. The feeling is usually captured by statements like “I felt at one with the universe” or “I lost all sense of myself”. Ego dissolution can help users incorporate less ego and more soul into their daily lives.
Set and setting will significantly affect the quality of your psychedelic experience. Whether you decide to journey independently or as part of a group is an important consideration. Here are a few things to keep in mind to help you make your decision.
If you don’t know what it feels like to enter an altered state of consciousness, walking into Nushama Psychedelic Wellness Center may give you a good idea. Once you step off the elevator on the 21st floor of our midtown Manhattan flagship, your immersive journey-like experience begins.
Psychedelics, such as ketamine, psilocybin, and LSD, are powerful therapeutic tools capable of treating all kinds of mood disorders. Here is all the information you need to know about how psychedelic-assisted therapy works at Nushama.
Psychedelic therapy is growing in popularity. There are many options for choosing a clinic to receive treatment, but it’s important to choose the right one. Here are some factors to keep in mind and essential questions to ask yourself in determining the right fit for you.
As the field of psychedelic therapy continues to gain traction, it is becoming increasingly important for practitioners to ensure their treatments are safe and effective. Nushama is at the forefront of this conversation, constantly putting its members first and determining the best ways to care for them, from our treatment to year-round programming. Here are thirteen practices we’ve identified essential for providing our members the highest quality care.
Ketamine therapy is rising in popularity. Both at-home and in-person treatments are becoming more widely available. At Nushama, we treat our members in-person at our center under medical supervision, but this may not be for everyone. What do you need to know before choosing the treatment that’s right for you?
The holiday season is often portrayed in movies and commercials as a time of pure joy and happiness. For many, however, this time of year can lead to an increase in stress, anxiety, and depression, ultimately resulting in the holiday blues. Why is this, and what can be done about it?
