The use of ketamine is considered “on-label” when it is used for medical purposes that the FDA has approved it for. When it is used for other conditions that are not covered by the FDA designation, then the use is considered “off-label”.
Practicing mindfulness involves focusing your attention on the present moment. Mindfulness has roots in Buddhism, and scientific studies have found mindfulness-based interventions are useful in the treatment of a number of psychological disorders. Using these techniques can help you to combat negative feelings like stress, anxiety, and depression.
What is psychedelic therapy? Here’s a step by step guide on everything you need to know.