Digital Detox: How To Do It and Why To Do It
In today’s technology-driven world, excessive screen time is linked to mental health issues, cognitive challenges, and physical health risks. Research highlights the significant impact of screen overuse on overall well-being. A digital detox, whether extreme or accessible, can help reverse these effects. The Impact of Excessive Screen Time Several studies have highlighted the detrimental effects […]
High Functioning Anxiety: How Ketamine May Help the Hidden Struggle
One of the most challenging aspects of high-functioning anxiety is its hidden nature. Those affected often appear successful, composed, and in control on the outside, while internally grappling with persistent worry, self-doubt, and stress.
Can Ketamine Help My Anxiety?
Ketamine, once known primarily as an anesthetic, is emerging as a groundbreaking treatment for anxiety disorders. Learn about its mechanisms, effectiveness, and what to expect from ketamine therapy for anxiety, including generalized anxiety, social anxiety, and anxiety related to PTSD.
Q&A with Nushama Member: First-Hand Experience
An inspiring Q&A with a Nushama member who faced cancer and severe mental health challenges in the midst of COVID, eased with the help of ketamine treatments and supportive care.
Member Case Study: Ketamine for Bipolar 2, PTSD, Suicidal Depression, and ADHD
Read about how ketamine therapy at Nushama has profoundly improved the life of a member battling multiple mental health conditions, and how – includingdisorders like BPD, depression, PTSD, and more.
Debunking Ketamine Myths: The Truth About Ketamine-Assisted Therapy for Mental Health
The truth about ketamine for mental health. We debunk common myths and misconceptions, backed by scientific evidence. Learn how ketamine a powerful tool for treating mood disorders, PTSD, OCD, eating disorders, alcohol and substance use disorders and more.
Addressing America’s Loneliness Epidemic: 7 Steps to Cultivate Connection
Loneliness has become an epidemic in the United States, with far-reaching consequences for individuals’ health and well-being. Research studies have shed light on the magnitude of this issue, revealing alarming statistics and highlighting the need for effective strategies. As the loneliness epidemic reaches new heights, it is essential to acknowledge the impact of loneliness on […]
Navigating Grief
Grieving the loss of a loved one is an inevitable part of life. Our emotions can naturally overwhelm us when faced with loss, leading to sadness and emotional distress. Bereavement, the period of grieving, can be a challenging journey that impacts everybody differently. In addition to dismay, grief can manifest as anger, denial, guilt, or […]
Ketamine as Treatment for Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) affects millions of people worldwide, causing distressing symptoms such as flashbacks, anxiety, and depression. While traditional treatments have shown some promise, recent advancements in mental health have introduced ketamine therapy as a potential option for alleviating PTSD symptoms. In this post, we will delve into the world of ketamine therapy and […]
A Complete Guide to Psychedelic Therapy at Nushama
Psychedelics, such as ketamine, psilocybin, and LSD, are powerful therapeutic tools capable of treating all kinds of mood disorders. Here is all the information you need to know about how psychedelic-assisted therapy works at Nushama.
