30 Journal Prompts for Healing & Growth

30 days of journal prompts to support introspection – whether preparing for, or integrating, a transformative psychedelic journey, or simply seeking to understand yourself better, these 30 journal prompts can guide you toward deeper self-awareness and personal development.
Who Discovered Ketamine?

Synthesized by Calvin Stevens, pushed through clinical trials by Domino and Corssen, and researched by more and more scientific and medical pioners: we explore prominent figures in ketamine’s development in the last 50+ years.
When Did Ketamine Become So Popular?

Just a few years ago, ketamine was known mainly as an anesthetic and a party drug. Today, it’s prominent in headlines and specialized clinics nationwide. We explore the research, market trends, and the surge of ketamine clinics, examining why it’s increasingly accepted for treating depression and other mental health issues.
15 Journal Prompts for Ketamine Integration

Integration is an important piece of any psychedelic or ketamine-assisted therapy. Here are 15 journal prompts that can significantly enhance the integration process after a ketamine therapy session, helping you make the most out of your experience.
20 Journal Prompts for Ketamine Preparation

Preparation is a crucial aspect of any psychedelic or ketamine-assisted therapy experience. Here are 20 prompts you can ask yourself when you’re getting ready to do ketamine therapy.
Could Ketamine Help Long COVID?

Explore how ketamine might help Long-COVID patients. We examines the potential benefits of ketamine therapy for persistent COVID-19 symptoms, including its anti-inflammatory effects and impact on brain function.
How Does Ketamine Work Compared to “Classical” Psychedelics?

Learn the basics of ketamine – from how it works in the brain and body, to how the effects are different by dose and route of administration, and how it’s different from (and similar to) “classical” psychedelics
Ketamine Therapy for Sexual Dysfunction & Relationship Health

How ketamine, an emerging treatment for depression, PTSD, and anxiety, could hold the key to revitalizing your sex life and strengthening intimate connections when it feels like the spark – or the spice – has dwindled.
Research Review: How Ketamine Restores Neural Connections Lost Due to Stress within 24 Hours

A promising study has shown that ketamine can repair neural pathways damaged by chronic stress (in just 24 hours!), which plays a key role in its long-lasting antidepressant effects. We review the key points.
Current Research on Ketamine for Migraines & Headaches

Migraine pain & chronic headaches are notoriously difficult to treat, but recent studies suggest that ketamine might offer new hope for those suffering from chronic migraines and headaches. We explore the most recent research & reviews on ketamine and management of these conditions.